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By Emily Anderson It’s time to start being more aware of your lifestyle and potentially stressful habits! When your body goes into fight or flight mode, your Adrenal Gland generates a “stress hormone” called cortisol. While this is a natural bodily response to...
At Lakeland Networks, safety is our core and always comes first. Safety in the workplace incorporates making sure everyone feels included, and equal. Our People & Culture Coordinator offers insight into what Diversity, Equity and Inclusion means and what that should look like in the workplace.
Staying hydrated is important year-round, but especially during the summer months. While drinking water not only keeps you from being dehydrated and thirsty, staying hydrated has many benefits that you may not be aware of.